Ginger lemon honey tea is a lovely and soothing drink. It’s perfect for any time of year. This warm beverage boasts numerous health benefits. It’s known to aid digestion and boost the immune system.
Ingredients:
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1 cup water
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1-inch piece of fresh ginger, sliced
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1 tablespoon fresh lemon juice (about half a lemon)
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1 tablespoon honey
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Optional: lemon slices and fresh mint for garnish
Instructions:
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Bring the water to a boil in a small pot.
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Once boiling, add the sliced ginger and let it simmer for about 10 minutes.
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Remove the pot from heat and strain the tea to remove the ginger slices.
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Add the fresh lemon juice and honey. Stir well until the honey dissolves.
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Pour the tea into a cup, and add a lemon slice and fresh mint if desired.
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Benefits of Drinking Ginger Lemon Honey Tea
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Boosts Immunity: Packed with antioxidants and vitamins, this tea strengthens your immune system.
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Soothes Digestion: Ginger helps reduce nausea and improve digestion. Lemon aids in detoxification.
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Relieves Cold and Flu Symptoms: Ginger and honey have anti-inflammatory properties that help relieve sore throat and congestion.
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Aids Weight Loss: The combination of lemon and ginger boosts metabolism.
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Reduces Stress: The warm, soothing nature of the tea helps calm the mind and reduce stress.
Ginger Lemon Honey Tea
Ingredients
- 1 cup water
- 1-inch piece of fresh ginger, sliced
- 1 tablespoon fresh lemon juice (about half a lemon)
- 1 tablespoon honey
- Optional: lemon slices and fresh mint for garnish
Instructions
- Bring the water to a boil in a small pot.
- Once boiling, add the sliced ginger and let it simmer for about 10 minutes.
- Remove the pot from heat and strain the tea to remove the ginger slices.
- Add the fresh lemon juice and honey. Stir well until the honey dissolves.
- Pour the tea into a cup, and add a lemon slice and fresh mint if desired.